Author Archives: Melvin Holmes

The Benefits of Purchasing a Cold Press Juicer

If you have lived in a modern society and you know the ins and outs of a standard home kitchen, or if you are aware of the latest trends in eating habits, you might have heard of a new term circulating the block recently; cold pressed juices. What are cold pressed juices and why have they been gaining so much importance? How can you make cold pressed juices at home? We hope to answer all these questions and more if you stick with us and read on.

What is cold pressed juice?

Cold pressed juice is juice from fruits and vegetables which is extracted not by spinning them against metal blades but, in light of new advancements, crushing and squeezing them against a metal screw auger (or two, depending on the machinery). It is made by tearing apart the fiber and cells in fruits and vegetables very effectively under high pressure and not relying on heat for juice to be produced. These augers rotate at slow speeds to create the appropriate amount of pressure to crush fruits. The mechanism or process required to extract juice this way is commonly called masticating or slow juicing.

Why is cold pressed juice important?

There are very valid reasons as to why cold press juices have been gaining popularity most-so with health-conscious crowds and there is also extensive research to back this popularity up. It is widely believed that cold pressed juice has better and richer nutritional content than regularly spun juices and it has additionally been proven that it can last longer without going bad.

Furthermore, regular consumers of cold pressed juice also argue that it tastes better than conventionally extracted juices. This special flavor also accounts for the rich and bold color of cold pressed juices. Overall, cold pressed juices are a healthier alternative to fruits as compared to centrifugally made juices. If you can consume all the healthy vitamins, minerals, and antioxidants which fruit juices have to offer, then why should you settle for a half-hearted serving of these essential nutrients?

Why should you purchase a cold press juicer?

Cold press juicers have been a blessing to domestic and commercial kitchens as they allow you to juice the right way at home and at your business in a smaller space in appropriately sized batches while also saving up on the cost of regularly purchasing market-sold cold press juices. They take up the same amount of space that a regular centrifugal juicer would and also make lesser noise than one. There are many options available in the market depending upon the size of the juicer you want, the amount of juicing you require, and the features which are essential to your juicing needs. Cold press juicers are designed to ensure that your juice does not start to get oxidized early during the process of juicing and, therefore, you can store it for longer. They also ensure that the juice is packed with nutrients. Investing in a good cold press juicer is by all means a great way to also invest in your health.

Tips on Choosing the Best Massage Chair

A massage chair is a valuable addition to anyone’s home where it doubles as a classy furniture piece and an efficient stress-reliever. Before purchasing a massage chair, it’s important to know which special features you might be looking for in one and which massage chair scores the best against those features. This is a short guide to help you understand what you want from your massage chair and how to look for it.

Identify Your Priorities

A massage chair is mainly purchased for one of two reasons; to relax or to relieve muscle pain. The first step in purchasing a massage chair is to identify whether your priorities call for a chair that’s built to relieve you of stress or one that’s built to alleviate muscular or back pain. Once you’ve objectively judged what exactly you need this robotic chair for only then can you begin to determine which features you’d like to have in it. Different features go into the making of massage chairs for differing purposes. Whether you need a high-end machine as part of treatment for a health condition or you need a more flexible, aesthetic piece of furniture to relax on after a long day, your decision will play a vital role in your research.

Do Extensive Research

Once you’ve decided what purpose you are buying a massage chair for, it’s time to do some research about what features your massage chair should have and what combinations those features generally come in in the market. There is no facility in the world that can aid you better in this endeavor than Google. Looking up your query on this search engine will reveal a ton of options to you! And while this might seem unnerving for a while, it will only help you to choose the best massage chair for your home.

Allocate a Budget to the Purchase

Determine how much money you are willing to spend on a massage chair. A massage chair can cost as low as a few hundred dollars but prices start to lean towards the more expensive side as you start to delve deeper into high-end models.

Compare Prices and Shortlist Companies

Keeping your budget plan in mind, start to compare prices of suitable massage chair models. Keep a small notepad and pencil in hand and write down the model numbers of any massage chairs which match your preferred specifications and allocated budget. This list would come in handy when you will shortlist models to finally choose from. You will have all the information you need in one place, in the palm of your hand and you will be able to easily compare prices and features and check off the models which seem the most fitting.

Read Reviews

Next, you should spend an ample, if not the most, amount of time researching for and reading best massage chair reviews find more information of the models you will have shortlisted. Before making the final purchase, you should commit yourself to finding out the flaws, if any, which your chosen machine might have as pointed out by its users. Reading massage chair reviews will also help to further narrow down your choices and to make your purchase a secure and trusted one.

Finally, you will be pleased to have arrived at a model which you’d like to buy. After carefully speculating which massage chair is right for you to spend your money on it is important to read up on that model’s warranty period. The bottom line is: research is key!

Different Types of pressure cookers

Almost all pressure cookers, whether conventional or modern follow the same theory. They increase the internal pressure of the water more than the boiling point. This results in faster and a healthier cooking experience. High-pressure wet steam is the most significant factor for transferring heat to cook the meal effectively and rapidly.

Pressure cookers vary according to its generations, which further divide into subcategories based on their features.

First generation Pressure Cookers

First generation pressure cookers are the old type that operates with a weight-modified valve. The cooker sounds like whistles when the pressure releases through the valve. People find this version of pressure cooker very loud because the pressure of the valve is very high for its extremely narrow exit. It operates similarly like a piston or a steam engine, with the same mechanism. It prevents the cooker from being disturbed once it is under pressure and altering it is only possible once it depressurizes.

The typical first generation pressure cooker only consists of one pressure level while few of the latest models have the provision of modifying the weight of the valve to vary or adjust the temperature.

Second generation Pressure Cookers

Second generation or latest generation pressure cookers are easily distinguishable as they use spring-loaded valves rather than weight-modified valve of the first generation. The spring valve stays invisible from the outlook of the pressure cooker although they can be set to either increase or decrease the pressure limit. One of the newer versions of the pressure cooker depends on a dial that adjusts the pressure through moving it around. The movement of the dial vents the pressure from the cooker while cooking.

You can choose multiple pressure options according to your need, as these cookers operate through a feasible mechanism. Another kind of second-generation pressure cookers prevents steam release and instead uses the indicator operation to show how far the pressure has reached. The cooker releases its steam only once it opens or is left for a longer time on the stove due to its tight sealed quality.

Third generation Pressure Cookers

Third generation pressure cookers come with an electrical source and are known as electric pressure cookers. The electric source is located at the base of the pressure cooker generates pressure. Like other cookers, these too depend on a spring-loaded valve. There are further three generations of electric pressure cookers. The first generation integrates a mechanical timer, while the second has a digital controller and the third one with smart programming.

The heat source generated automatically to maintain the pressure under operation. These pressure cooker provide dual pressure settings, timer control, and an option to keep the food warm. The enhanced technology helps users to figure what is going inside the pressure cooker through the provision of microchips. These microchips are programmable so you can monitor data inside the cooker while the food is cooking. This helps you to adjust pressure according to your requirement.

How to clean your Immersion blender

Immersion blender is a very useful device to have in a kitchen. It can help with so many of your daily blending tasks. It is especially a necessity for those who are a fan of smoothies, milkshakes, soups and sauces. Did you know your immersion blender can even whip cream! Now who wouldn’t want to take care of such a magical device? Once you have bought a high powered quality blender, you will of course want it to serve you for many years before worry of buying a new one. Every product especially electrical appliances need good treatment to stay alive and fully functional longer. However, no need to worry because immersion blenders are known for their convenience in cleaning. Here are some steps you need to follow in order to clean your blender:

  1.   Before beginning to clean, remember to unplug the device to eliminate the risks of an electric shock.
  2.   Remove the shaft from the motor unit. Almost every immersion blender comes with a detachable shaft. Remover the shaft and wash it with regular dish-wash soap and water.
  3.   If the shaft of your immersion blender along with the mixing bowl is dishwasher safe, your job is particularly easy. You just need to remove all attachments and put them in the dishwasher. If, however, the instruction manual does not say it is dishwasher safe, do not put it in the dishwasher because it will weaken the blades.
  4.   If the shaft has dried food stuck to it, attach it with the motor unit and plug it in. Fill a bowl with hot water and mixed with some dish-wash soap. Immerse your blender in the bowl and turn it on. Blend till the food stain is removed. Turn the bender off and remove the shaft. Rinse it with water.
  5.   Remember not to use pointed or rough objects to clean the Immersion blender.
  6.   Try to clean the blender as soon as possible to avoid food from drying on it and making the cleaning process longer and more tedious.
  7.   Do not, in any case, immerse the motor unit in water. If it has food stains, wipe them with a damp cloth and then wipe the whole unit with a dry cloth.
  8.   After you have cleaned it, dry the attachment completely before storing it away.
  9.   Once the attachment is dry, attach it back to the motor unit and store it in a clean, dry, easily accessible place in your kitchen. it is a good practice to store the immersion blender with the shaft attached in place to prevent any of its units from being lost. Kitchenaid immersion blender comes with a storage case to keep all the parts organized and well preserved. You can find top brands immersion blender reviews online to learn all in detail specification of blender.

With proper immersion ling and proper cleaning, quality immersion blenders will serve you for years. When you have spent good money on a high quality blender from a reputable blender, you do not want to spend the same amount of money again and again and you don’t have to. Good care is the key!

Top 2 Breville Food Processors to buy in 2018

Food processors have proved to be a very useful invention and since their introduction in the cooking business, they have gained more and more popularity because of their versatility, convenience and affordability. Many types are available in the market but you have to be careful in your selection so that you can bring home something that will be worth its price. Brevile is a known manufacturer for kitchen appliances and was founded in 1932 in Australia. It brought the first food processor into the market of Australia in 1977 and has since then been improving the design and bringing different types of food processors to suit the need of every cook. Here are the two top ones by best breville food processor reviews for you to choose from:

Breville Sous Chef Food Processor

  • This food processor includes a large 16 cups work bowl to process food for a large family and a smaller 2.5 cups bowl for making sauces, dressings, mincing garlic and more.
  • It includes 5 discs and 3 blades to carry out a variety of different tasks with perfection. All these discs and blades are kept safe inside a storage case.
  • The slicing disc can be adjusted to 25 different thickness settings. Additionally, the appliance includes discs for julienne cut, French fry cut, whisking and shredding.
  • The blades include a dough blade, a multi-purpose blade for the 16 cups bowl and a blade for the 2.5 cups bowl.
  • The large feed chute on the lid has large and small food pushers to handle all the different sizes of fruits and vegetables.
  • The control panel features an LCD display with count-up and count-down timer.

Breville BFP660SIL 12 Cup Food Processor

  • Its work bowl is made with BPA-free plastic and features a 12 cups capacity which is sufficient for preparing food for a medium sized family.
  • Although the appliance is compact, it gives a strong performance with its 1000 watts strong induction motor.
  • The feed chute is 5 inches wide to accommodate even larger fruits and vegetables without cutting them.
  • Along with the multi-purpose blade, the product also features a dough blade, an adjustable slicing disc with 24 settings and a reversible shredding disc.
  • Variable speed setting allows you to get perfect results for most of the tasks. This food processor can also be used for commercial purpose too because of it’s high speed and multi features. There is also a pulse option if a recipe calls for precise results.

Men Waist Training: Reducing Waist with Only Two Workouts

If you are willing to have the perfect men body, then you must wear a men waist trainer and have an effective workout routine. The use of men’s waist trainer when combined with a balanced diet and effective exercise routine can yield miraculous results. There are two main exercises which play a major role in reducing your belly fat. Anyone can do these two exercises for reducing the belly. After knowing these two moves, it will be very easy for you to reduce midsection weight while wearing waist trainer for men – guide & top collection

1. Dumbbell Swing

The dumbbell or kettle bell swing is quite a complicated move but after learning it would not be so difficult for you to perform. This exercise is quite simple:

  • You have to stand firmly and then separate your feet. You have to build a gap between them of nearly 2 feet.
  • You have to select a kettlebell that enables you to roll with the exact method.
  • This would be better for you to consider practicing with a light bell to achieve your goal.
  • Grip the kettlebell wholly with your palms and thumbs enfold around it.
  • You have to stand tall for gripping the kettle bell.  Keep your arms loose and at the same time, you have to retract your shoulder blades.
  • Soften your knees for shifting your body weight into your heels.
  • Start swinging and putting pressure on your heels.
  • When the kettlebell starts to go down, then you have to let your weight to do the work for you.

2. Squat Thrust

Squat thrust is a very useful move which will help in reducing the excess weight present at your belly. See the guidelines given below to learn this move:

  • Stand with your feet shoulder-width apart and your arms should be hanging by your sides.
  • Push your hips in the backward position.
  • Bend your knees and then lower your body as deep as to get into the squat position.
  • Put your palms on the floor to get ready for the pushup.
  • Kick up your legs backwardly to be in a pushup position.
  • Quickly bring your legs back into the squat position.
  • Come back to the standing position.
  • Repeat all these steps as fast as it is possible.
  • At least do the same for more than three sets.